Getting Well and Being Strong
Oak Tree Park Avenue residents were this week visited by a local exercise Physiologist and enjoyed a free exercise class in the Village Centre.
Josh took the group of residents through some simple and slow activities to allow each individual to work at their own pace, while enjoying a giggle.
The class proved to be a lot of fun and left residents feeling energised and keen for more.
"We will be hosting another class in a couple of weeks," says Village Manager Tarnya.
"It's great to be able to have these activities/classes here in the Village so that they are accessible to everyone - just one of the many benefits of Oak Tree Living."