Cairns continues with Steady Steps
Over the last 12 weeks some 20 seniors have attended the STEADY STEPS program at the Cairns Village.
The program is an initiative of Positive Ageing Cairns and is designed to give seniors confidence in dealing with some health hurdles as they grow older.
Exercises designed to avoid falls and a regular stream of health professionals who provide timely advice are an integral part of the course.
Needless to say that all participants passed with flying colours and are looking forward to the start of the new program in August.