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Burpengary - Oak Tree's healthiest village?

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As the saying goes, you are what you eat! 

The residents at Oak Tree Burpengary enjoyed an informative presentation this week by our very own Simone who is a food/nutrition expert. 

Simon's presentation included facts on what foods do for your body - from eating mushrooms to help with thyroid problems, to having a glass of lemon juice to help with liver problems. 

Her demonstration included making some delicious coco balls, berry cheesecake and green smoothies - all mouth watering yet full of pure goodness. 

Whilst tasting each food, the studious residents took notes and asked lots of  questions - it certainly was very informative and enjoyable. 

Our next nutritian class will include an exercise expert as well - Wont be long and we are bound to be the fittest and healthiest Oak Tree Village around!

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We are located at:
118 Pitt Rd,
Burpengary QLD 4505

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(07) 3385 4400 / 0409 644 046

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